Each Earthy Pilates class blends mindful movement with guidance from our fully qualified instructors—helping you build strength, improve flexibility, and reconnect with your body. With options for all levels, you’ll find a class that fits your pace, supports your goals, and leaves you feeling refreshed and empowered.

Elevate your practice with this seamless, flowing Reformer class designed for beginner to intermediate level clients. The focus is on achieving precision and control through smooth transitions and deliberate movements that engage the entire body. Participants will refine their technique while building strength, flexibility, and alignment, all within a dynamic, continuous flow.

Each exercise is carefully structured to challenge balance and coordination, ensuring improved body awareness and mastery of the Reformer. This class is ideal for those seeking to deepen their Pilates practice while cultivating grace, focus, and control in every movement.

Challenge your strength and elevate your Pilates practice with this dynamic Reformer class designed for intermediate clients. The session focuses on building full-body power, targeting core stability, muscle endurance, and overall strength. Through progressive exercises and the added resistance of the Reformer machine, participants will tone and sculpt key muscle groups while refining control and precision in their movements.

Perfect for those ready to push their limits, this class strikes the balance between intensity and mindful technique, ensuring a rewarding workout that leaves you feeling strong, balanced, and empowered.

Elevate your practice with this seamless, flowing Reformer class designed for intermediate to advanced level clients. The focus is on achieving precision and control through smooth transitions and deliberate movements that engage the entire body. Participants will refine their technique while building strength, flexibility, and alignment, all within a dynamic, continuous flow.

Each exercise is carefully structured to challenge balance and coordination, ensuring improved body awareness and mastery of the Reformer. This class is ideal for those seeking to deepen their Pilates practice while cultivating grace, focus, and control in every movement.

Our Cardio-Infused Reformer Jump Class is the perfect fusion of dynamic movement and controlled strength, designed specifically for intermediate clients or those already familiar with the reformer machine. The first half of the class features jump board cardio that gets your heart pumping while the second half transitions into classic reformer work, focusing on core strength, alignment, and mobility to leave you feeling balanced and strong. So don’t worry - you won’t be jumping for 50 minutes straight! This split format ensures you get the best of both worlds: energizing cardio and restorative control. Expect full-body sculpting, improved endurance, and a serious endorphin boost.

A prenatal Reformer Pilates class is more than just a workout—it’s a nurturing space where expectant mums can feel strong, supported, and connected. Using the spring-loaded Reformer machine, each session gently strengthens your core, pelvic floor, and posture while easing common pregnancy discomforts like back pain and fatigue. Movements are tailored to your trimester and guided by instructors trained in prenatal care, so you’ll feel safe and empowered throughout. But what makes these classes truly special is the community they build. It’s a brilliant way to meet other mums-to-be in your area, share experiences, and form lasting friendships. You’re not just preparing for birth—you’re joining a tribe of healthy, like-minded women who lift each other up every step of the way.

A physiotherapy Reformer Pilates class is a safe, supportive way to rebuild strength, mobility, and confidence—especially for older adults or those recovering from injury. Led by qualified physiotherapists, each session uses the Reformer machine to gently guide your body through low-impact, targeted movements that ease stiffness, improve balance, and reduce pain. It’s not just about recovery—it’s about reclaiming ease of movement and enjoying life with less discomfort. With expert supervision and a calm, welcoming atmosphere, it’s ideal for anyone who wants to move better, feel stronger, and stay active at any age.

This uplifting class is designed to improve mobility and leave you feeling revitalized. Suitable for all levels, the session focuses on breathwork, flowing movements and gentle stretches that enhance joint flexibility, release tension, and promote a greater range of motion.

With an emphasis on fluidity and ease, this class helps participants move more freely while building confidence and body awareness. Whether you're a beginner or more experienced, the Feel-Good Mixed Level class offers a refreshing Pilates experience that encourages lightness and joy in every movement.

This dynamic Pilates class combines the strength-building intensity of sculpt work with the graceful fluidity of flow sequences, offering a balanced and invigorating experience for intermediate and advanced practitioners. Using Pilates equipment to provide resistance, the class focuses on strength, flow, precision, control, posture, and alignment. Participants will refine their technique while targeting core stability, muscular strength, and overall body balance.

The seamless transitions between exercises challenge endurance and coordination, while flowing movements enhance mobility and flexibility. This class not only builds power and grace but also leaves you feeling empowered, balanced, and revitalized.